Kapuche Glacier Lake Trek

7 days Total Duration

19 kms Total Distance

2450 m Highest Point

Moderate Difficulty Level

Overview

Embark on a scenic and refreshing trek to Kapuche Lake, beginning in the charming village of Sikles. This shorter trek is a perfect mix of cultural discovery and natural beauty, as you journey through lush forests and traditional Gurung villages. Along the way, you’ll experience the rich culture and tranquil landscapes that make the Annapurna region so special. The highlight of the trek is reaching the pristine Kapuche Glacier Lake, nestled among towering peaks. This serene alpine retreat offers breathtaking views and a sense of peaceful isolation. With quieter trails, you’ll also have increased opportunities to encounter wildlife, including elusive red pandas and playful langur monkeys. This trek is perfect for those seeking a rewarding and immersive shorter trekking experience.

Highlights

	Cultural immersion in Gurung villages and interactions with local communities.
	Spectacular views of the Annapurna and Dhaulagiri mountain ranges.
	Lowest glacial lake in Nepal.
	Trek on a less-visited route that offers a sense of adventure and solitude, away from the more crowded trekking paths.
	Spot diverse wildlife along the trail, including elusive red pandas and playful langur monkeys, adding a thrilling element to your trek.

Itinerary

Day Plan with Descriptions

Sunrise Yoga at Swayambhunath (Monkey Temple): Begin your day with a rejuvenating yoga session at sunrise, overlooking the Kathmandu Valley from the serene heights of Swayambhunath. This sacred site offers a tranquil environment to start your day with clarity and intention.
Free Time for Rest and Exploration: Enjoy a leisurely afternoon to rest and take care of any last-minute shopping or preparations for the trek. This is your time to relax and ensure everything is in order for your adventure.
Evening Aarati Ceremony at Pashupatinath: In the evening, we’ll head to Pashupatinath to witness the breathtaking Aarati fire ceremony. Experience the spiritual ambiance of this sacred Hindu temple as the rituals, chants, and flickering flames create a powerful and memorable conclusion to your day.

*One-night hotel stay before Day 1 included in package

We’ll start the day with an early morning flight to Pokhara. Upon arrival, a private jeep will take us on a scenic 2-hour drive to Sikles, the starting point of our trek. After settling in, we’ll spend the afternoon exploring this charming village and immersing ourselves in the rich Gurung culture of the region.

Today, we’ll embark on a 6-7 hour trek through serene and picturesque forest paths, with opportunities to spot native wildlife and birds, including the elusive red panda. This enchanting trail leads us to Hugu Goth, a quiet village by the river where we’ll spend the night.

Today, we’ll tackle a steep 4-hour round-trip hike to reach the highlight of our trek—Kapuche Lake! We’ll take time to enjoy this stunning alpine lake, including a relaxing yoga session by the water and some tea. After soaking in the breathtaking views, we’ll make our way back to Hugu Goth for the night.

Today, we’ll retrace our steps through the tranquil forest paths back to Sikles, a 5-6 hour journey. Walking in the opposite direction can reveal new perspectives and hidden wonders, offering fresh opportunities to spot wildlife and appreciate the ever-changing scenery along the way.

After breakfast, we’ll take a scenic (and bumpy) drive from Sikles back to Pokhara. Once we arrive, you’ll have the rest of the day free to relax or explore Pokhara at your own pace, whether it’s enjoying the lakeside cafes, taking a peaceful boat ride, or wandering through the local market.

Today, we’ll fly back to Kathmandu, where you’ll have some free time to spend as you wish. In the evening, we’ll come together to celebrate the journey with a special farewell dinner.

Flexible Arrival and Departure:

At Yoga Treks Nepal, we offer flexibility to suit your schedule. The yoga trek program officially begins on Day 1 of the itinerary, but you’re welcome to arrive earlier or stay longer in Kathmandu if you wish.

Arrival: We recommend arriving at least a day before Day 1 to rest and prepare, though you’re free to come earlier for more time to explore.

Departure: The trek ends on the final day, but feel free to extend your stay for extra relaxation or sightseeing.

Need help with logistics? We’re happy to assist with hotels, airport transfers, or activity suggestions before and after your trek.

Prices

Group Size	Price per person (all inclusive)
2 people	USD 1750
3 - 4 people	USD 1635
5 - 8 people	USD 1525

Valid until Dec 31st, 2024

Includes

	Accommodation 3 nights in a hotel in Kathmandu and Pokhara 4 nights in a mountain lodge
	Meals Breakfast, lunch and dinner throughout the trip
	Transportation Taxi from airport to accommodation (round trip) Taxi's for cultural exploration day Return domestic flights from Kathmandu - Pokhara Private jeep from Pokhara to Sikles - return trip
	Crew Experienced guide, porter(s), their accommodation, salary, insurance Basic First Aid Kit
	Permits National Park Entry Fee Sightseeing entry tickets

Excludes

Alcohol and soda
Visa for Nepal
International flight to Nepal
Tips for guide and porters
Desserts, personal expenses, laundry, phone/internet charges

Yoga & Meditation

Embrace the spontaneity of each trip with our flexible yoga and meditation sessions, tailored to fit the day’s schedule. Where possible, we aim to offer you mindful experiences—whether through invigorating yoga, calming meditation, or self-reflection. The frequency and type of sessions will adapt to the day’s activities and pace, so some days might feature multiple sessions while others might focus on a single practice.

Important Details

Trip Details

Accommodation: During the trek, you’ll stay in simple guesthouses run by local families, with twin-bed rooms provided. If you’d prefer a private room, it can be arranged subject to availability along the trek. However, private rooms can be easily secured before and after the trek at hotels or boutique guesthouses, and pricing will be provided separately upon request. While blankets are provided, hot water availability may vary, and amenities like hot showers or electricity, when available, may come at an extra cost. For added comfort, you may wish to bring a sleeping bag or sleeping bag liner. In Kathmandu and Pokhara, you’ll stay in boutique guesthouses.

Accommodation: On the trek, you’ll stay in simple guesthouses run by local families. Accommodations will be in twin-bed rooms with basic amenities. While blankets are provided, hot water availability may vary, and amenities like hot showers or electricity, if available, may come at an extra cost. For added comfort, you might want to bring a sleeping bag or sleeping bag slip. In Kathmandu and Pokhara, you’ll stay in boutique guesthouses.

Transportation: We will use domestic flights when possible to save time and ensure comfort. For overland travel, private vans or jeeps will be arranged depending on road conditions.

Meals: Meals on the trek will primarily be vegetarian, providing you with nutritious and energizing options. Lunch usually consists of Nepalese dal bhat, which is a hearty lentil soup served with vegetable curry and rice, fueling you for the day ahead. In the evenings, you’ll have a choice from a continental menu featuring a variety of dishes, including soups, pasta, pizza, and noodles, ensuring a satisfying end to each day of exploration.

Packing List

Outfit	Warmth	Accessories	Electronics	Toiletries & Meds	Documents & Money
Hiking boots with a good grip Rain gear (for you and your bag) Comfortable hiking pants Quick-dry, breathable T-shirts Windproof jacket Sleepwear Trekking socks (thick) Underwear Neck buff/gaiter Sun hat/cap	Down jacket Thermals (top and bottom) Fleece jacket Sleeping bag Sleeping bag liner Gloves Woolen hat/beanie	Day bag Duffel bag (for porter) Quick-dry towel Extra pair of shoes (preferably slip-ons) Water bottle or camel bladder (1.5 liters) LifeStraw filter or purification tablets Flask (for hot water) Walking poles Sunglasses (polarized, with good UV protection) Locks for your backpack/luggage Waist belt A pair of binoculars Trail snacks and energy bars	Headlamp (with extra batteries) Camera with charger and extra batteries Phone with charger Power bank Travel adapter (type C, D, and M)	Sunscreen (SPF 30 or above) Sanitizer Wet wipes Toiletries (including toilet paper, soap, etc.) Personal first aid kit Rehydration salts/tablets Throat lozenges Prescription medications Lip balm (SPF 30 or above)	Passport with visa A copy of work ID (for expats) A copy of insurance papers Permits (carried by guide) Flight tickets (carried by guide) Money Credit card

How to Pack

The overall baggage limit is 15 kg (33 lbs) per passenger, a policy set by the airlines for mountain flights. Excess weight is allowed at an additional expense; however, we recommend not exceeding this weight limit as it should be sufficient for the trek.

During the trek, porters are assigned to carry your bags. One porter carries the luggage of two trekkers in a big duffel bag that the company provides. The maximum weight carried by one porter is 25 kg (55 lbs). This means you will pack two bags for your trek: a day bag for yourself and a soft-shell duffel that goes inside the porter’s bag.

Duffel Bag	Day Bag
A duffel bag is your pack that goes inside the porter’s bag. You can also use a backpack as long as it is soft-shelled and easy to squeeze in. Each duffel bag should be no more than 75 liters and 10-12 kg per person, or 150 liters and 20-25 kg for two people. Everything that you will not need during the walking hours of the day should go in the duffel bag. Do not put valuables in it, as well as items like cameras or laptops that risk being crushed.	A day bag is your backpack that you will carry during the trek. Anything that you will need during the day, like rain gear, a warm layer, a water bottle, sunscreen, basic toiletries, your phone, camera, money, important documents, a pair of gloves, a hat, and a few snacks, should go in this bag. A 35-50 liter bag weighing 5-6 kg is your ideal daypack. It is advised to buy a good quality bag with adjustable waist straps, as good load distribution makes all the difference while trekking.

Duffel Bag

Day Bag

A duffel bag is your pack that goes inside the porter’s bag. You can also use a backpack as long as it is soft-shelled and easy to squeeze in. Each duffel bag should be no more than 75 liters and 10-12 kg per person, or 150 liters and 20-25 kg for two people. Everything that you will not need during the walking hours of the day should go in the duffel bag. Do not put valuables in it, as well as items like cameras or laptops that risk being crushed.

A day bag is your backpack that you will carry during the trek. Anything that you will need during the day, like rain gear, a warm layer, a water bottle, sunscreen, basic toiletries, your phone, camera, money, important documents, a pair of gloves, a hat, and a few snacks, should go in this bag. A 35-50 liter bag weighing 5-6 kg is your ideal daypack. It is advised to buy a good quality bag with adjustable waist straps, as good load distribution makes all the difference while trekking.

Day 1	Cultural Exploration Day
Day 2	Flight to Pokhara and Transfer to Sikles
Day 3	Trek to Hugu Goth
Day 4	Trek to Kapuche Lake and back to Hugu Goth
Day 5	Trek back to Sikles
Day 6	Drive from Sikles to Pokhara
Day 7	Fly to Kathmandu

Overview

Overview

Highlights

Itinerary

Day 1: Cultural Exploration Day

Day 2: Flight to Pokhara and Transfer to Sikles

Day 3: Trek to Hugu Goth

Day 4: Trek to Kapuche Lake and back to Hugu Goth

Day 5: Trek back to Sikles

Day 6: Drive from Sikles to Pokhara

Day 7: Fly to Kathmandu

Prices

Includes

Accommodation

Meals

Transportation

Crew

Permits

Excludes

Yoga & Meditation

Important Details

Packing List

How to Pack